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2018 February 04

  • SUPER BOWL FITNESS CHALLENGE

    By Sheila | In Uncategorized | on February 4, 2018

    TOUCHDOWN =  20 jumping jacks                                         FIELD GOAL  = 30 sec air jump rope BEER COMMERCIAL = 10 Push-ups                                        OFFSIDES = 30 sec high knees FUMBLE = 20 Triceps dips                                                       GAME DELAY = 1 min wall squat INTERCEPTION = 10 Burpees                                                    PET COMMERCIAL = 30 sec plank hold 2-POINT CONVERSION = 5 star squat jumps […]

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