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News'S ARCHIVE

  •   NEW SUMMER LOCATION starting JUNE 1st- August 30th All classes will be held at Westover Park, Rain or Shine. (meet at the Pavilion in inclement weather.) 5:30am Tuesday and Thursday 6am Monday, Wednesday, & Friday 9:30am Monday, Wednesday, & Friday *Trinity Presbyterian Church is renovating the entire gymnasium! _____________________________________________ Ready for a 3-day JUICE […]

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  • ISO Youth Fitness Instructor

    By Sheila | In News | on January 20, 2016

    JOB POSTING: FIT 4 KIDZ ISO Youth Fitness Instructor Part-time / Short-Term What: Kids Boot Camp Where: Arlington Elementary School near Ballston When: Fridays 2/5/16 – 3/18/16 Time: 3:10-4:10pm Duration: 1 hour Fridays for 6 weeks Who: 12 children grades K-5 Pay: worth your while Description: Run much like an adult boot camp. Children will […]

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  • COR FIT has added classes!

    By Sheila | In News | on October 20, 2015

    Our COR FIT Team hopes you can join us at 5:30am class Tuesday & Thursday at Trinity Presbyterian Gym (16th Street N) Schedule takes effect week of 9/14/15. We have had great attendance by you early risers! See you there!

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  • Just look at [my blog] now .. .

    By Sheila | In News, summer | on June 3, 2015

    Hey, Cor Fit Crew: Let’s try a new approach with my website and social platforms — I want your feedback and engagement (with the hopes that it will get you motivated and get you in class more ;)) Let’s blog more, post photos and updates from our classes and hangouts. All of your progress and […]

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  • Sheila Cordaro Named “Best Personal Trainer” by Arlington Magazine 52,000 Readers Sheila Cordaro – owner of COR FIT and FIT 4 KIDZ – has been named “Best Personal Trainer” in Arlington Magazine’s Best of Arlington 2015. FIT 4 KIDZ was named as a top contender for after-school enrichment programs in Arlington County. This is the […]

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  • In the News

    By Sheila | In News | on July 8, 2013

    The branding changes for Cordaro Fit were the subject of a recent piece on WJLA. Read about it here.  

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