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SCHEDULE

COR FIT schedule below.  Check it out!

Schedule your next workout with our many options! Our HIIT workout bootcamps are designed for all levels and our Certified Personal & Group Fitness Trainers will help you reach your personal fitness goals. Find the class that is right for you; try them all!

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Jan
24
Wed
5:55AM COR FIT BOOTCAMP @ Trinity Presbyterian Church Gym
Jan 24 @ –

5:55am – 6:50am

Guys & Gals: You will never be disappointed about getting yourself out of bed for this class. Sheila will motivate you to exceed your physical limits through power movement, core strengthening, strength training, cardio kick boxing and yoga postures. You will find this hour to be exhausting and exhilarating. A workout that will keep you coming back for more. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed!

9:30AM: HIIT BOOTCAMP WITH A BEAT @ JDKMA Studio
Jan 24 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Jan
25
Thu
5:30AM Early riser classes! @ Trinity Presbyterian Church Gym
Jan 25 @ –

Looking for an earlier boot camp?  You found it!  Join the COR FIT boot camp at 5:30am on Tuesdays and Thursdays.  *NEW INSTRUCTOR* Kathryn Nemeth

Bring a yoga mat, weights and water.

Jan
26
Fri
5:55AM COR FIT BOOTCAMP @ Trinity Presbyterian Church Gym
Jan 26 @ –

5:55am – 6:50am

Guys & Gals: You will never be disappointed about getting yourself out of bed for this class. Sheila will motivate you to exceed your physical limits through power movement, core strengthening, strength training, cardio kick boxing and yoga postures. You will find this hour to be exhausting and exhilarating. A workout that will keep you coming back for more. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed!

9:30AM: HIIT BOOTCAMP WITH A BEAT @ JDKMA Studio
Jan 26 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Jan
29
Mon
5:55AM COR FIT BOOTCAMP @ Trinity Presbyterian Church Gym
Jan 29 @ –

5:55am – 6:50am

Guys & Gals: You will never be disappointed about getting yourself out of bed for this class. Sheila will motivate you to exceed your physical limits through power movement, core strengthening, strength training, cardio kick boxing and yoga postures. You will find this hour to be exhausting and exhilarating. A workout that will keep you coming back for more. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed!

9:30AM: HIIT BOOTCAMP WITH A BEAT @ JDKMA Studio
Jan 29 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Jan
30
Tue
5:30AM Early riser classes! @ Trinity Presbyterian Church Gym
Jan 30 @ –

Looking for an earlier boot camp?  You found it!  Join the COR FIT boot camp at 5:30am on Tuesdays and Thursdays.  *NEW INSTRUCTOR* Kathryn Nemeth

Bring a yoga mat, weights and water.

Jan
31
Wed
5:55AM COR FIT BOOTCAMP @ Trinity Presbyterian Church Gym
Jan 31 @ –

5:55am – 6:50am

Guys & Gals: You will never be disappointed about getting yourself out of bed for this class. Sheila will motivate you to exceed your physical limits through power movement, core strengthening, strength training, cardio kick boxing and yoga postures. You will find this hour to be exhausting and exhilarating. A workout that will keep you coming back for more. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed!

9:30AM: HIIT BOOTCAMP WITH A BEAT @ JDKMA Studio
Jan 31 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

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