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SCHEDULE

COR FIT schedule below.  Check it out!

Schedule your next workout with our many options! Our HIIT workout bootcamps are designed for all levels and our Certified Personal & Group Fitness Trainers will help you reach your personal fitness goals. Find the class that is right for you; try them all!

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Sep
20
Wed
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Sep 20 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Sep
22
Fri
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Sep 22 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Sep
25
Mon
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Sep 25 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Sep
27
Wed
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Sep 27 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Sep
29
Fri
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Sep 29 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Oct
2
Mon
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Oct 2 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Oct
4
Wed
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Oct 4 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Oct
6
Fri
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Oct 6 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Oct
9
Mon
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Oct 9 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Oct
11
Wed
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Oct 11 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

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