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SCHEDULE

COR FIT schedule below.  Check it out!

Schedule your next workout with our many options! Our HIIT workout bootcamps are designed for all levels and our Certified Personal & Group Fitness Trainers will help you reach your personal fitness goals. Find the class that is right for you; try them all!

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Nov
24
Fri
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Nov 24 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Nov
27
Mon
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Nov 27 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Nov
29
Wed
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Nov 29 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Dec
1
Fri
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Dec 1 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Dec
4
Mon
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Dec 4 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Dec
6
Wed
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Dec 6 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Dec
8
Fri
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Dec 8 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Dec
11
Mon
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Dec 11 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Dec
13
Wed
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Dec 13 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

Dec
15
Fri
9:30AM: HIIT BOOTCAMP WITH A BEAT @ Westover Park
Dec 15 @ –

9:30 am- 10:30 am

You will get the most out of each concentrated exercise in this HI-LO cardio class. Designed specifically for you, by Sarah, this HIIT program has proven results. She’ll get you motivated to reach your maximum fitness potential through power movements, strength training, core strengthening and yoga postures. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed! Bring your water bottle, mat and light wts.

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