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SCHEDULE

COR FIT schedule below.  Check it out!

Schedule your next workout with our many options! Our HIIT workout bootcamps are designed for all levels and our Certified Personal & Group Fitness Trainers will help you reach your personal fitness goals. Find the class that is right for you; try them all!

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Jan
24
Wed
5:55AM COR FIT BOOTCAMP @ Trinity Presbyterian Church Gym
Jan 24 @ –

5:55am – 6:50am

Guys & Gals: You will never be disappointed about getting yourself out of bed for this class. Sheila will motivate you to exceed your physical limits through power movement, core strengthening, strength training, cardio kick boxing and yoga postures. You will find this hour to be exhausting and exhilarating. A workout that will keep you coming back for more. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed!

Jan
26
Fri
5:55AM COR FIT BOOTCAMP @ Trinity Presbyterian Church Gym
Jan 26 @ –

5:55am – 6:50am

Guys & Gals: You will never be disappointed about getting yourself out of bed for this class. Sheila will motivate you to exceed your physical limits through power movement, core strengthening, strength training, cardio kick boxing and yoga postures. You will find this hour to be exhausting and exhilarating. A workout that will keep you coming back for more. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed!

Jan
29
Mon
5:55AM COR FIT BOOTCAMP @ Trinity Presbyterian Church Gym
Jan 29 @ –

5:55am – 6:50am

Guys & Gals: You will never be disappointed about getting yourself out of bed for this class. Sheila will motivate you to exceed your physical limits through power movement, core strengthening, strength training, cardio kick boxing and yoga postures. You will find this hour to be exhausting and exhilarating. A workout that will keep you coming back for more. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed!

Jan
31
Wed
5:55AM COR FIT BOOTCAMP @ Trinity Presbyterian Church Gym
Jan 31 @ –

5:55am – 6:50am

Guys & Gals: You will never be disappointed about getting yourself out of bed for this class. Sheila will motivate you to exceed your physical limits through power movement, core strengthening, strength training, cardio kick boxing and yoga postures. You will find this hour to be exhausting and exhilarating. A workout that will keep you coming back for more. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed!

Feb
2
Fri
5:55AM COR FIT BOOTCAMP @ Trinity Presbyterian Church Gym
Feb 2 @ –

5:55am – 6:50am

Guys & Gals: You will never be disappointed about getting yourself out of bed for this class. Sheila will motivate you to exceed your physical limits through power movement, core strengthening, strength training, cardio kick boxing and yoga postures. You will find this hour to be exhausting and exhilarating. A workout that will keep you coming back for more. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed!

Feb
5
Mon
5:55AM COR FIT BOOTCAMP @ Trinity Presbyterian Church Gym
Feb 5 @ –

5:55am – 6:50am

Guys & Gals: You will never be disappointed about getting yourself out of bed for this class. Sheila will motivate you to exceed your physical limits through power movement, core strengthening, strength training, cardio kick boxing and yoga postures. You will find this hour to be exhausting and exhilarating. A workout that will keep you coming back for more. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed!

Feb
7
Wed
5:55AM COR FIT BOOTCAMP @ Trinity Presbyterian Church Gym
Feb 7 @ –

5:55am – 6:50am

Guys & Gals: You will never be disappointed about getting yourself out of bed for this class. Sheila will motivate you to exceed your physical limits through power movement, core strengthening, strength training, cardio kick boxing and yoga postures. You will find this hour to be exhausting and exhilarating. A workout that will keep you coming back for more. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed!

Feb
9
Fri
5:55AM COR FIT BOOTCAMP @ Trinity Presbyterian Church Gym
Feb 9 @ –

5:55am – 6:50am

Guys & Gals: You will never be disappointed about getting yourself out of bed for this class. Sheila will motivate you to exceed your physical limits through power movement, core strengthening, strength training, cardio kick boxing and yoga postures. You will find this hour to be exhausting and exhilarating. A workout that will keep you coming back for more. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed!

Feb
12
Mon
5:55AM COR FIT BOOTCAMP @ Trinity Presbyterian Church Gym
Feb 12 @ –

5:55am – 6:50am

Guys & Gals: You will never be disappointed about getting yourself out of bed for this class. Sheila will motivate you to exceed your physical limits through power movement, core strengthening, strength training, cardio kick boxing and yoga postures. You will find this hour to be exhausting and exhilarating. A workout that will keep you coming back for more. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed!

Feb
14
Wed
5:55AM COR FIT BOOTCAMP @ Trinity Presbyterian Church Gym
Feb 14 @ –

5:55am – 6:50am

Guys & Gals: You will never be disappointed about getting yourself out of bed for this class. Sheila will motivate you to exceed your physical limits through power movement, core strengthening, strength training, cardio kick boxing and yoga postures. You will find this hour to be exhausting and exhilarating. A workout that will keep you coming back for more. This workout is meant to maximize calorie burning, boost metabolism, and deplete muscle glycogen stores burning those extra calories consumed!

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