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SNOW = OPPORTUNITY

By Sheila | In Uncategorized | on January 5, 2017
Listen, while everyone else is making excuses about the snow, YOU have the OPPORTUNITY to get yourself to the gym (meaning my boot camp) and work off a few extra calories and maybe even release some pent up endorphins to pep you up and relieve some New Year stress.  One of my favorite quotes that my boot camp hears me repeat over and over again: “Today I will accomplish what others won’t, so tomorrow I can accomplish what others can’t”.
Oh, and it’ll be a birthday celebration workout…FOR ME!
(sans spankings)
see you there!

6am – Trinity Gym
9:30am – JDK Martial Arts studio (snow or shine)

Get Fit. Stay Fit. COR FIT.

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