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SUPER BOWL FITNESS CHALLENGE

By Sheila | In Uncategorized | on February 4, 2018

TOUCHDOWN =  20 jumping jacks                                         FIELD GOAL  = 30 sec air jump rope

BEER COMMERCIAL = 10 Push-ups                                        OFFSIDES = 30 sec high knees

FUMBLE = 20 Triceps dips                                                       GAME DELAY = 1 min wall squat

INTERCEPTION = 10 Burpees                                                    PET COMMERCIAL = 30 sec plank hold

2-POINT CONVERSION = 5 star squat jumps

IF TIMBERLAKE WEARS GLASSES FOR ½  time show = 30 secs LUNGE JUMPS

WARDROBE MALFUNCTION  =  20 Goddess squats                                                                                                                                                                                                                                                HAPPY SUPER BOWL SUNDAY!  MAY THE BEST EAGLE WIN.

XO
Sheila

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