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Testimonials

  • RL

    By Sheila | In Uncategorized | on November 17, 2017

    I wanted to tell you all week how thankful I am of you. You know I don’t mean this in any conceited way, but I truly felt good and strong {on vacation} in my bikini. I was laughing on Monday to myself when you make us do all those one legged squats and was like, […]

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  • LD

    By Sheila | In Uncategorized | on July 19, 2017

    After preparing a 10 day workout schedule for a new client and forwarding it to her, this was her response: “This looks awesome and totally doable! I am feeling so great and happy about finally starting to exercise and get fit! Thank you so much for helping me!  I have so much energy this morning, […]

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  • AB for FIT 4 KIDZ

    By Sheila | In Uncategorized | on May 23, 2017

    “Thanks so much for a fun session. Santiago seemed to enjoy it and I definitely noticed he got fitter. When playing soccer he would typically get very tired after a short time, but this season he is fitter and stronger. Thanks so much!” – parent of FIT 4 KIDZ Track Club Spring 2017

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  • AA

    By Sheila | In Uncategorized | on May 1, 2017

    Wanted to add a few thoughts: Your studio is awesome You always know how to mix things up Your training is always killer You do awesome ab work Loved the posture training You are such a bright light – sooooooo inspiring

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  • KC

    By Sheila | In Uncategorized | on April 28, 2017

    “Thank you! That really sucked, just like I hoped it would.” This comment coming from a new client after class.  I told them during the glute portion of our workout that they are just going to have to wrap their minds around the fact that ‘this is going to suck’, but it will be worth […]

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  • KG

    By Sheila | In Uncategorized | on March 12, 2017

    I came to Arlington from New Zealand and one of the first things I wanted to do was resume some fitness and meet some people.  Cordaro Fit was recommended to me.  I researched it extensively, having done bootcamps, boxfit and yoga in New Zealand, I wanted something that would challenge me, have motivational and experienced […]

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  • AA

    By Sheila | In Uncategorized | on March 2, 2017

    I wouldn’t do this on my own.  I need you.

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  • SS

    By Sheila | In Uncategorized | on January 6, 2017

    Happy birthday to the best fitness coach!  I will be there tomorrow weather permitting! Class was so fun on Wednesday— I just wish I could do all the different planks.  I feel so weak! Thanks for everything you do for so many of us.  I love the routines, by the way. Happy birthday again, -SS

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  • LM

    By Sheila | In Uncategorized | on August 28, 2016

    The other day I was doing one of your cardio workouts and I don’t usually read all the way through because I just go step by step. So I’m doing my first 5min warm up on the elliptical and I know it’s a 45 min cardio and I’m gearing up for the sort of boring […]

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  • KH

    By Sheila | In Uncategorized | on July 27, 2016

    In response to Birthday Wishes to a client: “Thanks so much Sheila! I am a lot fitter than I was this time last year, thanks to your awesome classes. You inspire me every day to push myself and I am so thankful for you! This morning I treated myself to sleeping in, but in hindsight […]

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