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Testimonials

  • AA

    By Sheila | In Uncategorized | on June 29, 2016

    This morning kicked ass.  I can’t walk, and I love it.

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  • SF

    By Sheila | In Uncategorized | on June 21, 2016

    Sheila great class today. I actually survived without throwing up which was my goal 🙂 I’d like to sign up for a package to use this summer. Planning on coming Friday at 9:30. Thanks 🙂

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  • LM

    By Sheila | In Uncategorized | on May 19, 2016

    I think you are so great to pay attention to everyone’s birthday! You are the best.  I will let you know when Emily’s last class is.  She already said she won’t be able to find another class like Sheila’s!

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  • LM

    By Sheila | In Uncategorized | on April 14, 2016

    Hey Sheila, I keep meaning to email you and let you know what amazing workouts you provide.  I have never had such an intense fitness class that gives my body definition and serious results.  I can’t thank you enough for doing what you do!  Thank you! -LM

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  • JB

    By Sheila | In Uncategorized | on March 28, 2016

    “Thank you for leading us through the 5 day cLEANse!  I feel great and even lost 5 pounds.  I’m making better choices about what I consume.  I had no idea how much refined sugar, dairy and white flour I was eating day to day.  Thank you, Sheila.”

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  • JT

    By Sheila | In Uncategorized | on December 9, 2015

    Sheila, {My daughter} really enjoyed the class and having you as an instructor! She even had me doing a 5k, and I haven’t run in years. She is my inspiration and my personal trainer now! 🙂 I really enjoy the time the two of us have running together, so thank you so much for that!!!! […]

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  • JL

    By Sheila | In Uncategorized | on October 4, 2015

    I am nice and sore today, which I love.  I love the motivation of your class.  I really appreciate you sticking with me through this whole thing.

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  • EC

    By Sheila | In Uncategorized | on September 30, 2015

    “I love this class.  It makes my bad days good.”

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  • DW

    By Sheila | In Uncategorized | on August 30, 2015

    For the first time in over ten years, I feel confident wearing a two piece bathing suit! I am wearing dresses and dress sizes I haven’t worn in over ten years as well! Thanks to Sheila Cordaro and her CorFit program, she developed and guided me through a healthy eating and exercise program that I […]

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  • HL

    By Sheila | In Uncategorized | on July 24, 2015

    I don’t usually sweat in my other workout classes.  Today, I sweat buckets.  Thank you.

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