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Testimonials

  • HL

    By Sheila | In Uncategorized | on July 24, 2015

    I don’t usually sweat in my other workout classes.  Today, I sweat buckets.  Thank you.

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  • EF

    By Sheila | In Uncategorized | on May 27, 2015

    Holy smokes – you are so talented. I’ve been kind of sore from your classes before, but I can barely move today. Haha SO SORE!! In the best way.

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  • SU

    By Sheila | In Uncategorized | on May 27, 2015

    Hey- I meant to tell you this at the pool. Yesterday’s class was exceptionally awesome. And I’m deliciously sore all over today. I love that!!! Thank you 🙂

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  • HD

    By Sheila | In Uncategorized | on May 26, 2015

    Sheila! Thanks so much for yesterday’s workout. It was a great way to start the day and so nice to be outside! Apparently it was a very effective session, too, because my ASS is killing me today!!!!! Obviously, I need to get to class more 🙂

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  • LH

    By Sheila | In Uncategorized | on May 5, 2015

    Hey Sheila! I wanted to let you know that I feel like I saw the benefits of all your training today. I don’t think i’ve ever ridden over 40 miles, ever. Today{my husband} and I rode 43, from Vienna to Leesburg and back. He kept saying how impressed he was at how strong I was […]

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  • AL

    By Sheila | In Uncategorized | on April 24, 2015

    I have another friend who moved to the neighborhood who wants to join your class starting Monday. Shall I have her contact you first? Also should I stop telling everyone how amazing you are? Your class is full but I still manage to carve out my sweet spot by the wall A

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  • GK

    By Sheila | In Uncategorized | on March 9, 2015

    “Last Wednesday… Was one of those stealth workouts… Didn’t think it was going to be tough until I felt it a couple days later.  I’d love to do it again :)”

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  • KS

    By Sheila | In Uncategorized | on February 19, 2015

    Personal Client writes: “I want you to know the only reason I had the confidence to do that photo shoot is because of the way you push me physically.  For you, it’s only one contact a week, but for me, your influence bleeds in to every workout I do now, pushing myself harder than I […]

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  • DL

    By Sheila | In Uncategorized | on January 15, 2015

    You know, it was great to be back in class today.  Thanks for a great workout…Just sayin’

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  • CV

    By Sheila | In Uncategorized | on January 15, 2015

    Dear Motivator, I am so proud and honored that the “Best Personal Trainer”is concerned about my core fitness…. I guess my core values aren’t as consistent as I was planning before the new year.     My core needs some of your valuable training especially after all the eating during the holidays.     My new training mat and weights are collecting […]

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