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Testimonials

  • JL

    By Sheila | In Uncategorized | on October 4, 2015

    I am nice and sore today, which I love.  I love the motivation of your class.  I really appreciate you sticking with me through this whole thing.

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  • EC

    By Sheila | In Uncategorized | on September 30, 2015

    “I love this class.  It makes my bad days good.”

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  • DW

    By Sheila | In Uncategorized | on August 30, 2015

    For the first time in over ten years, I feel confident wearing a two piece bathing suit! I am wearing dresses and dress sizes I haven’t worn in over ten years as well! Thanks to Sheila Cordaro and her CorFit program, she developed and guided me through a healthy eating and exercise program that I […]

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  • HL

    By Sheila | In Uncategorized | on July 24, 2015

    I don’t usually sweat in my other workout classes.  Today, I sweat buckets.  Thank you.

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  • EF

    By Sheila | In Uncategorized | on May 27, 2015

    Holy smokes – you are so talented. I’ve been kind of sore from your classes before, but I can barely move today. Haha SO SORE!! In the best way.

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  • SU

    By Sheila | In Uncategorized | on May 27, 2015

    Hey- I meant to tell you this at the pool. Yesterday’s class was exceptionally awesome. And I’m deliciously sore all over today. I love that!!! Thank you 🙂

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  • HD

    By Sheila | In Uncategorized | on May 26, 2015

    Sheila! Thanks so much for yesterday’s workout. It was a great way to start the day and so nice to be outside! Apparently it was a very effective session, too, because my ASS is killing me today!!!!! Obviously, I need to get to class more 🙂

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  • LH

    By Sheila | In Uncategorized | on May 5, 2015

    Hey Sheila! I wanted to let you know that I feel like I saw the benefits of all your training today. I don’t think i’ve ever ridden over 40 miles, ever. Today{my husband} and I rode 43, from Vienna to Leesburg and back. He kept saying how impressed he was at how strong I was […]

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  • AL

    By Sheila | In Uncategorized | on April 24, 2015

    I have another friend who moved to the neighborhood who wants to join your class starting Monday. Shall I have her contact you first? Also should I stop telling everyone how amazing you are? Your class is full but I still manage to carve out my sweet spot by the wall A

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  • GK

    By Sheila | In Uncategorized | on March 9, 2015

    “Last Wednesday… Was one of those stealth workouts… Didn’t think it was going to be tough until I felt it a couple days later.  I’d love to do it again :)”

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